Intermittent fasting key to weight loss and lean muscle gain

Our Holistic Health Coaching Programs include intermittent fasting protocols. Intermittent fasting can be safely and effectively used for weight loss, but even more importantly it is effective for healing from chronic issues, by reducing inflammation that is at the root of many common diseases.

Own fast days (or any day) with a detox drink full of superfood nutrients. Think intermittent fasting isn’t your thing? Think again.

Your squad just showed up for fast day. Coming together to help you cleanse, detox, and burn some stubborn fat. Just trying to get through a fast day? Nah, you’re about to make fast day the best day.

● Team superfoods: Peppermint, aloe vera, turmeric, licorice root, bilberry, and more ...
● Always a good idea. Perfect for cleanse days or any day needing a refresh and reset.
● Oxidative stress? Stress less with these detox botanicals.
● Fast-friendly. Doing intermittent fasting? Meet your new IFBFF.

Your Best Detox
Results, not shortcuts. This detox system doesn’t rely on diuretics or laxatives. Instead, Cleanse for Life® supports the liver as it filters toxins from the body’s bloodstream, as well as using digestive aids found in nature to help your body remove impurities and protect against oxidative stress.

Cleanse Day Is the Best Day
Our bodies do some pretty cool things while fasting. Like fat burning, cellular renewal, and detoxification (oh my!). All that while enjoying a refreshing beverage throughout the day? Yes, please.

Thrive Your Way
One size may fit most, but it doesn’t mean it looks good. Likewise, there’s no one path to optimal health. Whether it’s intermittent or alternate day fasting, a cleanse can help jump-start your body’s self-restoration and cell formation cycle. Because wellbeing starts from the inside out, not from a number on the scale.

Intermittent Fasting is a core aspect of the Ketogenic diet, and both are critical components of our Holistic Nutrition and Fitness Programs. To lean how our programs can help you on your healing journey, please contact us: https://purehearthcenter.com​

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