How to Ground and Center Yourself In Very Challenging Situations

Looking at the news lately, from one perspective, we could say things are getting worse. They have escalated to the point of WW3. From another perspective, the Light Forces brought the collective toxins of humanity to surface, to be seen, cleared and healed. And this is ultimately for our greatest good. If you vomit, you'll feel better, type of idea.

Dolores Cannon, in some of her books, mentioned that the Archangels said that they have no choice but bring the collective dark forces/ evil to the surface, so that all that can be exposed, stripped of its power, and destroyed.

Those books were published I think in the 70s. I’m certainly seeing that promise play out today. When the Divine Light comes from within to eliminate deep seated hidden darkness, that darkness can only come to surface. It has no where else to go. And so we see it, exposed in world events and in our personal lives. That darkness must be transformed into light. I can’t explain to you in this blog the full process of how one would go about doing that. It’s simply too complex. But in private coaching sessions, I coach my clients in their own personal transformation, step by step.

This is the time to rise, face everything, and deal with all problems in a sober controlled manner. If you can do this, you can probably avoid being sucked into the pockets of war, Pope Francis is talking about.

But if you have a lot of your own unhealed trauma, fears, resentments, victim mentality, your own shadow that is out of control, the collective nightmare that is upon us now will strongly trigger you. If, in your triggered state, you react emotionally to all this, you can get hooked and sucked deeply into war scenarios.

I'll be honest with you: If you don't do inner work now like you've never done before, you may not come out of all this alive. Most people won't tell you this truth, because they don't know! But I have a sense of what’s coming, and that’s why I’m telling you.

I"m not saying run away and hide in a cave, and meditate for the rest of your life. Meditating problems away has never worked. There is no safe cave anywhere. I’m saying exactly the opposite actually. We all have to face the consequences of our collective actions, exactly as we are and as they are. Face to face sober confrontation with reality is therapeutic. 

If you have been through a lot of trauma in the past, if you feel disconnected from others, if you feel overwhelmed by problems and life, or if you are already in a challenging situation financially or otherwise, if you have little or no support in life, facing the prospect of a world war, can be very triggering and make people feel very out of control and helpless. And those feelings can make people so disregulated that people just want to exit this reality. Literally, or with the plethora of addictions that are currently on display in our society, legal and illegal.

A lot of therapy teaches people to practice self care, at those times. That in stressful difficult situation, be gentle and kind to yourself. I think this is great advice for a lot of people, who otherwise would neglect themselves and have very poor self care habits. Some people stress out so much, they forget to eat and sleep properly, or they stress eat and get very overweight (with a cascade of other health problems).

But that kind of self care is very basic, and is not enough. Some of us burn brighter and stronger when faced with a great challenge. Some of us come alive, when faced with a great evil. It’s when our true purpose for being can come into sharp focus. Some of us are called to be Spirit Warriors. Sitting in a comfy blanket, as a way to deal with stress, sipping relaxing tea to calm my emotions has appealed to me maybe for 2 seconds, 25 years ago.

The way I deal with all challenges, stress, difficult personal or global situation, is by training very hard, working on my self mastery, and meeting the challenge (if possible). Within myself, then in the world. As a Spirit Warrior, I see all situations as part of my training, and process of self definition. I recognize that all that happens in me and around me, is a part of the training process, designed to make me a better, stronger, smarter creator of my reality. If you adopt this mindset, it will assure that you will see learning opportunities in every situation, and will derive usefulness from both positive and negative events. It will help you to move away from trauma/victim mindset and into a learning/ integration mindset.

As a Spirit Warrior my training is what I center and ground myself in. My ‘temple’ and ‘shelter’ and ‘medicine’ is my training. I always return to my training, for recharging, self reflection, grounding in reality, and connection with the divine.

Strength training is self care for anyone, but a must self care protocol for any type of warrior.

My training is holistic - It involves Spiritual clarity and strength training, physical strength training, mental and emotional strength training, and soul empowerment training. It involves cultivation of self mastery and excellence, which is very very difficult in a materialistic matrix over run by psychopaths, at every level, and in every area of life

Yet, I continue in my growth, training and working harder than I ever have. And teaching and coaching others to succeed, despite the negative circumstances we can find ourselves in.

In my Coaching programs, you also can learn to find empowerment, connection, shelter, support, and clarity in your training and strengthening process. And when you do, you will not feel the need to run away from difficult situations, or use substances to escape the stress of your challenges. You can be yourself, sober, clear, strong and deal with the ultimate reality that we are all one day faced with. Everyone will at some point in their lives be faced with their greatest fears, and their greatest potential. If you trained hard every day of your life up to that point, prepared yourself spiritually, mentally and physically for this meeting, you have a high chance of succeeding to overcome your greatest fear, and integrate your greatest potential.

If you’ve spent your time hiding form problems, wasting time, using substances and other forms of addictions to escape reality, did not correct your diet, did not train yourself physically, did not have good self care protocols, then you will not be prepared for this meeting. Then there is no chance of you succeeding. You might get a chance to try again, later, or in another life.

But if you want to become the best version of yourself today, now, to be able to face all of your challenges and succeed, then I may be able to help you. I have been coaching and helping people to radically transform their lives for over 17 years. I offer Holistic Health Coaching, Holistic Fitness and Nutrition Coaching, and Spiritual Healing services to heal Spirit, Soul, Mind and Body. Contact me to schedule your consultation. Your first consultation is free!

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