If you’ve set health and wellness goals for 2023, and already went off track, and lost your focus, then this program is for you!

If you are on track, but you struggle to achieve work / life/ health balance, as you are working toward your goals, this program is for you!

If you have never done fitness, but your health challenges now require you to take your health more seriously, and start exercising, or exercise more regularly, this program is for you!

Recenter in your purpose and recommit to your health and fitness goals today with the help of our Holistic Health and Fitness Coaching 60 day Program! 

Get the coaching, support, knowledge and accountability you need, to break through your barriers, and achieve more than you ever thought was possible!

This small group online program includes HIIT, Resistance Training, Yoga and stretching, Conditioning, Cardio, Kickboxing, Mindset, Nutrition and more. You get what YOU need.

There are 2 weekly small group classes, and you also get 1 personal Assessment, at the beginning of the program.

Beginners welcome and encouraged!

Buy this special program now.

If you have questions about how this program can help you accomplish your mental and physical health and wellness goals, please contact us, and I’d be happy to get on a quick call with you, to discuss that. Schedule free 15 min call.

#healthylifestyle #PersonalTrainer #Fitness #HIIT #cardio #Kickboxing #strengthtraining #Holistic #Nutrition #Coaching #Spirituality #mentalhealth #stress #success #trauma #Healing #HolisticNutrition  #Health #holistichealing #holistichealthcoach #holisticlifestyle #holisticwellness #fitnesscoaching #warrior #PTSD #energyhealing #shamanichealing #selfmastery #spirituality #metaphysical #warrior #warriortraining #CPTSD #Lifecoaching #trauma #shamanism #photobiomodulation #phototherapy #lighttherapy #pastliferegression

Happy Valentine’s Day everyone!
​
Today, be your own valentine, by learning to be good to yourself. Learn to be your own best friend (not your own worst enemy). Establish foundations of health, and self care protocols that support you through stressful and challenging times.
​
Check out this 26 minute interview I did with Stephana Johnson of Yogilachi Wellness. We talked about Holistic Health, being a leader in the healing field, self care for people in service and in the helping professions, and more.

Healing Needs To Be Holistic & Include Spirit, Mind & Body in Order To Truly Heal Interview Series
https://www.youtube.com/watch?v=skJc7WogrAM

#healthylifestyle #PersonalTrainer #Fitness #strengthtraining #Holistic #Nutrition #Coaching #Spirituality #mentalhealth #stress #success #trauma #Healing #HolisticNutrition #Health #holistichealing #holistichealthcoach #holisticlifestyle #holisticwellness #fitnesscoaching #PTSD #energyhealing #shamanichealing #selfmastery #spirituality #metaphysical #warrior #warriortraining #CPTSD #Lifecoaching #photobiomodulation #phototherapy #lighttherapy #pastliferegression #shamanism #EnergyHeaing

Shoutout to my client Kara Marissa. She promised she was going to go running in the mornings. And then she did, 2 mornings In a row. She sent me photos for accountability. And she is making home made healthy meals. ❤️🏃‍♀️🍲 #running #coaching #fitness #fitnesscoaching #healthylifestyle #healthyrecipes #healing

After you complete your 7-Day Wellbeing Reset, there are several options to support your health, wellness and fitness goals.

One great option is the 30-Day Weight Management Reset. This simple, sustainable system helps you lose weight (and keep it off!), fight cravings, increase lean muscle mass, improve nutrition, stress less, sleep better, and so much more. No matter what your health goal is, this system can help you get there.

- Provides weight loss and weight management support, aids in building lean muscle, and helps form healthy habits through a clinically validated system.

- Combines nutrient-rich shakes, soothing adaptogens, targeted daily supplements, and cleanse support to help enhance metabolism, combat stress, and detox the body — all with an easy-to-follow schedule.

- Includes a beautiful, intuitive guide that walks you through your lifestyle change, helping it fit into your daily routine with ease.

- 56% more weight loss

- 47% more fat loss

- 2 times as much visceral (abdominal) fat loss

- Better improvements in cardiovascular health markers

- Clinically Validated Results

- Nutrient supported intermittent fasting

- Simple intuitive guide

- 30-day satisfaction guarantee

Contact us to learn more about this 30 Day System, and the other Holistic natural systems and product options we have for you to continue to get excellent results with your Health and wellness goals.
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Have you heard of Moringa? It's a super herb, that gives you a lot of energy naturally. It's packed with vitamins and anti oxidants, and natural caffeine.

• Supports healthy body function and overall wellbeing*
• Uses shade-dried moringa oleifera leaves, seeds, and fruit
• No artificial flavors, colors, sweeteners, or preservatives

This month, you get a gift box of 32 Moringa drinks with a qualifying order of $175 or more. They taste great and will make you feel amazing.

We also have a very awesome 7 day Reset kit that is exactly $175.
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​It will helps with:

• Burning Fat
• Managing Stress
• Improve Nutrition
• Cellular Renewal
• Detoxification

Contact us to learn more or to order!

Holistic Health and Fitness Coaching now offers a 7 day Nutrition Reset Kit to help you reboot your health from the ground up!
This Reset is perfect for anyone who wants to re-establish foundations of health, mindfully regain confidence, and send some fat cells to heaven! :)

Contact us if you are interested in learning how our Holistic Fitness and Nutrition Coaching protocols can help you build your health from the inside out, and get the same great results our other clients have gotten. Check out their incredible Success Stories and Reviews!
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#Healthylifestyle #PersonalTrainer #LifeCoach #HolisticHealth #Nutritionist #FitnessCoach #HolisticHealthCoach #Reset #Health #Holistichealth #weightloss #musclegain #gains #detoxing #leanmuscle #reboot

​In 2023 Recommit to radiant health, freedom from pain & stress! 60 day online Holistic Fitness Coaching program

Learn more or buy program: https://conta.cc/3HwUIqr

#healthylifestyle #PersonalTrainer #Health #Nutrition #mentalhealth #stress #fitness #holistichealing #holistichealthcoach  #holisticlifestyle
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​If you are curious to learn about the Spiritual side of my Holistic Health Coaching and Shamanic Energy Healing work, please check out this interview I did recently. I talk about Shamanism, how I trained with a Shamanic Energy Medicine man for 9 years. And I share one very interesting client Success Story. (Very sorry for the poor sound quality on my side. I'm not sure what I can do about it.)

https://audioboom.com/posts/8241105-arriale-starbird-psychic-dreams-shamanic-energy-healing-intuition

#healthylifestyle #PersonalTrainer #Health #Nutrition #spirituality #mentalhealth #lighttherapy #stress #holistichealing #holistichealthcoach  #holisticlifestyle #holisticwellness #fitness #fitnesscoaching  #shamanichealing #selfmastery #spirituality #metaphysical #warrior #PTSD #CPTSD #PastLifeRegression
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Empower your health and fitness goals in 2023 with Holistic Health and Fitness training!

This Online Holistic Health and Fitness Coaching Program includes HIIT, Conditioning, Cardio, Kickboxing, Nutrition and more.

Mindset Coaching, accountability, and Holistic nutrition are also a core component of this program.

There are 4 weekly small group classes, and 1 private coaching call with Arriale. 

Beginners welcome and encouraged!

Buy this special program now.

If you have questions about how this program can help you accomplish your mental and physical health and wellness goals, please contact us, and I’d be happy to get on a quick call with you, to discuss that. Schedule free 15 min call.

#healthylifestyle #PersonalTrainer #Fitness #HIIT #cardio #Kickboxing #strengthtraining #Holistic #Nutrition #Coaching #Spirituality #mentalhealth #stress #success #trauma #Healing #HolisticNutrition  #Health #holistichealing #holistichealthcoach #holisticlifestyle #holisticwellness #fitnesscoaching #warrior #PTSD #energyhealing #shamanichealing #selfmastery #spirituality #metaphysical #warrior #warriortraining #CPTSD #Lifecoaching #trauma #shamanism #photobiomodulation #phototherapy #lighttherapy #pastliferegression

I took the leap of faith! Our business is now called: 

Holistic Health and Fitness Coaching LLC

​This business is no longer called Pure Hearth Center.

The new name is a more accurate reflection of the Holistic Health and Fitness Coaching and Spiritual Healing Services which I have been offering for 18 years.

My business is going through many positive changes. I will be adding new services, new products and upgrading existing programs to work even better in 2023. My goal is always to produce excellent results for my clients, as efficiently and quickly as possible.

Although the changes may a little bumpy, due to the holidays and not enough support to help me migrate, I’m still doing it, and its 95% complete. 

The website domain is now live: 
https://holistichealthcoachingny.com

The online store domain is still the same. And you can shop the online store 24-7.
https://holisticspiritmedicine.com

I am still working hard to make sure all pages and links work as they should. Please be patient with us as we migrate.

So feel free to continue to use the site as a resource for yourself and send your referrals to this site!

If you encounter any issues, with any pages not loading, or any links not working, please text me and let me know right away. I very much appreciate that.

This is our Google Business page:
https://goo.gl/maps/pPMGe5t3FmTJ8cmg9

The new email address is:
contact@holistichealthcoachingny.com

You can also reach me through the contact forms on this site: 
https://holistichealthcoachingny.com/contact.html

This phone number will stay the same. You can call and text: 347-460-5261

My Holistic Health Coaching Programs and Healing Services, help clients to achieve results with the following: 

✅ Gain Spiritual and Mental Clarity
✅ Increase Physical and Mental Toughness
✅ Increase Mental Focus and Concentration
✅ Improve Mood and Emotional Regulation
✅ Increase Energy, Vitality, Stamina
✅ Heal Trauma, Injuries, PTSD
✅ Decrease Pain

Check out some of the great Success Stories from our past clients.

To get the same great results with your health and fitness, please contact us to schedule your free consultation today!
​

Someone is impersonating me and has a Groupon, that has my business name, my business address and all my google business page reviews.

An unscrupulous competitor, or simply a con artist, is vamparizing my traffic and driving people to themselves, with a cheap deal. I had contacted google many times in the last several years, and told them that I don’t have a Groupon account, and I asked them to remove this fraudulent Ad. But they still have not removed it. Some people are just evil.

This used to happen more often. People would post a pdf of a book or mp3, and claim that I was the author. Or create another site with my name on it, claiming that they offer the same services I do. But when you would click on the services, there would typically be nothing there. The sites were usually just click farms, and the pdfs and mp3s most likely a virus.

I do not currently have a book published. If you see a book on Psychic Self Defense or mp3 or meditation mp3 with my name or my business name, it is fake. Don’t click on it, I’m sure it’s a virus, or worse.

I do not have a Groupon account, and never will. I will never advertise on Groupon. So if you see anything on Groupon or any of those types of discount sites, with my name or my business name on it, its fake. Don’t click on it, or you’ll simply be scammed out of your money, and probably psychologically harmed by these awful people, who do soulless things like this.

I work extremely hard to help my clients, I have over 20 years of experience, education, blood, sweat and tears poured into building an honest business. I never vamparize other people’s labor. How disgusting that some people think they can get away with this type of scamming of unsuspecting customers.

Arriale Starbird and The Pure Hearth Center are unique, and cannot be replicated, cloned, copied, or impersonated. Some people wish they could do what I do, but unless you have experienced all that I have and worked as hard as I have, you will never even come close. If you try to impersonate me and steal from me, you will be exposed as a fraud and a con artist, and it will come back to you times 10. Karma is a b.

#ArrialeStarbird #PureHearthCenter #Holistic #Nutrition #Fitness #Coaching #PersonalTraining #mentalhealth #stress #success #healthylifestyle #holisticNutrition 

During the winter Holiday season I feel very generous and I start giving everything away. This 60 day Fitness Coaching program is only $279. Its regular value is $1114. I only do this once a year. You must register by December 15th.

If you have questions about how this program can help you accomplish your mental and physical health and wellness goals, please contact us, and I’d be happy to get on a quick call with you, to discuss that.

To register contact us or text me at 347.460.5261
Purchase it here. Max 5 per person. 
Only one can be used by you, the rest can be gifts for family and friends.

​I learned recently that the famous line in the Bible is a mistranslation. The common translation says, 'The meek shall inherit the earth.' But a more accurate translation is, 'The stoic shall inherit the earth.'

That makes a lot more sense to me. Being meek in a world of unbridled corruption, and demonic hijacking of the entire human society, will get you killed or worse - possessed by these satanic forces.

The philosophy of Stoicism is applicable in the modern world, for men and women. What I see is that our society is starved for self discipline. More and more women express that there is no safe space for women. There are now 800 genders and none of them female. Women, in our modern society, are not shown a clear path to enlightenment. Feminism is just another corrupt movement, totally coopted by the dark forces. Most female empowerment movements have turned out to be satanic cults that prey on traumatized women.

And that's why so much of my Coaching and Healing work, for the last 17 years, has been about Coaching women on how to be independent, how to live strategically rather than emotionally, how to make better healthier life decisions based on guidance from their Higher Power and not from negative fear based emotions. And ultimately, how to offer positive guidance for your families, businesses, and society for many generations to come.

I call this way of living being a Light Warrior or a Spirit Warrior. If you see everything that's going on, and you feel called to be a Light Warrior / Spirit Warrior with the goal of taking humanity back from the above mentioned satanic possession, that clearly seeks to erase women, and the entire human race thereafter, self discipline should be the foundation of your life, and all of your actions.

I invite you to commit to a path and a life devoted to a sacred cause, not just your personal material survival. My sacred cause is to create and to protect life, and create a healthy space where natural, organic life can be free to grow and develop into enlightenment. If you have a strong calling to do the same, then this Holistic Health Coaching program is the right fit for you.

Most people I know are people who are basically good at heart. They have good intentions, but no self discipline. They may have heard of self mastery but never seriously attempted it. Their lives are defined by their circumstances and more powerful forces acting upon them, and them having to scramble to react.  Ironically, the best of people who lack self discipline, attract the worst of sadistic tyrants. And so having pure intentions, being a nice loving person, but no focus or self control to carry that out into the world in a systematized manner, creates a life of immense suffering.

Some people have a very twisted view of self discipline, like it’s about self repression, or self deprivation, or self punishment. But that is faulty thinking coming from the trauma from the past. In fact, self discipline is what allows you to become focused like a laser, sharp, organized, clear and effective in carrying out your mission. It’s about learning to say no to most things, so you can say yes to the few right things. Eliminating distractions, cutting away the unessential, so the best more empowered version of You can emerge.

Self Mastery moves you from survival to creation. Enlightenment is the product of self discipline, not ‘imagining figures of light.’ On the path of Self Mastery, you are no longer a victim of your past, other people’s actions, or circumstances. You are not a magnet for negative dark force attachments. You are a master of your inner world, and your life is a master piece that is filled with sacred meaning and purpose. When you are on a path of Self Mastery, you are able to make the positive healing impact in the world, you know you came here to do.

My Holistic Health Coaching Program has always been about Self Mastery. Both women and men, or all ages, need these skills and tools now more than ever. My clients in the past have been both women and men, and their personal lives have been improved tremendously, as well as their families' lives and their relationships have improved, during the course of this program.

Some of the results from my Holistic Health Coaching Program include:

💪 Healing trauma from the past
💪 Cultivate mental and physical strength and toughness
💪 Cultivate Spiritual clarity
💪 Achieve mental focus and concentration
💪 Lose unhealthy weight, or gain lean muscle
💪 Improve sleep
💪 Increase daily energy levels and stamina
 
My Holistic Health Coaching Program includes:
💪 Spiritual Life Coaching
💪 Holistic Nutrition Coaching
💪 Fitness Coaching
💪 Weekly sessions provide accountability and support
💪 Ideal for women and men 18+ 

Don’t wait till 2023 to start to change your life. Start now!
Contact me to schedule a free consultation, to lean how my Holistic Health Coaching Program can give you the results with your health and wellness you are looking for.

Check out some incredible Success stories from my past ​Holistic Health Coaching Clients.

Happy Thanksgiving everyone! 💖😘
I'm very grateful to be able to do what I love and serve many people all around the world, to change their health and lives every day. 

#HappyThanksgiving2022

• Want to eat what you want during the holidays and still not gain weight?
• Need help staying on track with your health, fitness and weight loss goals, during the season of infinite nutritional temptations and distractions?
• Want to get a head start with your health and fitness plan for 2023?

Join this semi private training with Coach Arriale.

Once a year, I offer a very special trial offer, to help you to get started with fitness, or to help you to stay committed to your fitness goals, during the Holiday season.

What you get:
Weekly 1 hour classes via zoom, so you can join from anywhere in the world.
Class includes Fitness Coaching, Nutrition and Mindset coaching.
Minimal equipment.
All levels of health and fitness welcome.
No previous experience necessary.

Contact to schedule your free initial consultation.
To get this special you must register by November 30th.

Today November 19th is International Men’s and Boy’s Day!

Arriale Starbird is offering Holistic Health Coaching Programs uniquely tailored for men and boys of all ages.

- Gain lean muscle
- Lose weight
- Increase energy and vitality
- Increase mental clarity and focus
- Heal trauma, PTSD, injuries
- Increase your connection with your Higher Power

To learn how our coaching programs can help you to achieve immediate results with your health goals, and maintain them for the long term, please contact us.
​
#Holistic #Nutrition #Fitness #Coaching #PersonalTraining #PersonalTrainer #Healing #Health #holistichealing #holistichealthcoach #holisticNutrition #holisticlifestyle #holisticwellness #fitness #fitnesscoaching #energyhealing #shamanichealing #healthylifestyle #selfmastery #spirituality #metaphysical #warrior #warriortraining #mentalhealth #stress #PTSD #CPTSD #Lifecoaching #trauma #shamanism #photobiomodulation #phototherapy #lighttherapy #success #pastliferegression #Coachingformen #Healingformen

Arriale Starbird got another great review from a very satisfied client. Anna Pavlakis is a Shamanic Energy Healer who studied with Arriale to expand her tool box of Spiritual Healing Services. Anna is a heart centered healer, and after experiencing some life challenges, she re-focused on her mission of helping people to heal from past trauma and creating more peace and connection to Spirit in their lives.

If you have a Healing or Coaching practice and you would like to expand your tool box, and learn new ways of helping more people in more ways, help your clients get better results, overcome more challenges, experience more healing and freedom faster, please contact us.

#Holistic #Nutrition #Fitness #Coaching #PersonalTraining #PersonalTrainer #Healing #Health #holistichealing #holistichealthcoach #holisticNutrition #holisticlifestyle #holisticwellness #fitness #fitnesscoaching #energyhealing #shamanichealing #healthylifestyle #selfmastery #spirituality #metaphysical #warrior #warriortraining #mentalhealth #stress #PTSD #lifecoaching #lifecoachingforwomen
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This Fall we're offering Pumpkin Spice Latte meal replacement shakes, for a limited time. They taste amazing. They are low glycemic, low carb, soy free, gluten free, chock full of amino acids, nongmo, and Keto friendly. They are much higher on protein then all commercial meal replacement shakes out there; believe me I have looked. It also has less sugar than starbucks anything.
Whether your goal is to manage your weight, have a convenient healthy food option, lose weight or gain lean muscle, this shake can be part of your daily arsenal! DM me to get this.
#holistic #Nutrition #mealreplacement #fitness #weighttraining #weightloss #gains #Keto #ketolifestyle

Arriale Starbird got another great review from a very satisfied client. Venessa Barbosa was dealing with tremendous stress and PTSD from many years on the job as an EMT worker in New York City, and due to stressful events happening in her family life, since childhood. She has established better stress coping strategies, lost a lot of weight, and is a lot more centered and calm. Her relationships with her family, her fiancé and her kids have improved communication and understanding.

If you would like to learn how to get these kinds of results, or if you know someone who wants to achieve these types of improvements in their mental health, emotional balance, stress reduction, fitness, and overall health, please contact us.

#Holistic #Nutrition #Fitness #Coaching #PersonalTraining #PersonalTrainer #Healing #Health #holistichealing #holistichealthcoach #holisticNutrition #holisticlifestyle #holisticwellness #fitness #fitnesscoaching #energyhealing #shamanichealing #healthylifestyle #selfmastery #spirituality #metaphysical #warrior #warriortraining #mentalhealth #stress #PTSD #lifecoaching #lifecoachingforwomen
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Arriale Starbird got another 5 star review from Shiloh Thompson, a Certified Naturopath.

Pure Hearth Center offers Holistic Nutrition Coaching, Fitness Coaching, Shamanic and Energy Medicine, Infrared Light Therapy/ PhotoBioModulation Therapy, and various forms of other healing modalities and therapies for trauma, PTSD, Traumatic Brain Injury, and other spiritual and physical injuries.

We also offer over 800 products to support any of your health, wellness, fitness goals. Whether your goal is to increase your energy and vitality, mental health, weight loss, gaining lean muscle, increasing focus and concentration, our consistent Coaching programs and products will help you to attain your goals better and faster.

To learn how our coaching programs can help you to achieve reliable results, please contact us.

Stay connected with us through our newsletter. Subscribe to our newsletter and you may be eligible to receive a free consultation, if our programs are a good fit for you.

#Holistic #Nutrition #Fitness #Coaching #PersonalTraining #PersonalTrainer #Healing #Health #holistichealing #holistichealthcoach #holisticNutrition #holisticlifestyle #holisticwellness #fitness #fitnesscoaching #energyhealing #shamanichealing #healthylifestyle #selfmastery #spirituality #metaphysical #warrior #warriortraining #mentalhealth #stress #PTSD #Lifecoaching
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