Empower your health and fitness goals in 2023 with Holistic Health and Fitness training!

This Online Holistic Health and Fitness Coaching Program includes HIIT, Conditioning, Cardio, Kickboxing, Nutrition and more.

Mindset Coaching, accountability, and Holistic nutrition are also a core component of this program.

There are 4 weekly small group classes, and 1 private coaching call with Arriale. 

Beginners welcome and encouraged!

Buy this special program now.

If you have questions about how this program can help you accomplish your mental and physical health and wellness goals, please contact us, and I’d be happy to get on a quick call with you, to discuss that. Schedule free 15 min call.

#healthylifestyle #PersonalTrainer #Fitness #HIIT #cardio #Kickboxing #strengthtraining #Holistic #Nutrition #Coaching #Spirituality #mentalhealth #stress #success #trauma #Healing #HolisticNutrition  #Health #holistichealing #holistichealthcoach #holisticlifestyle #holisticwellness #fitnesscoaching #warrior #PTSD #energyhealing #shamanichealing #selfmastery #spirituality #metaphysical #warrior #warriortraining #CPTSD #Lifecoaching #trauma #shamanism #photobiomodulation #phototherapy #lighttherapy #pastliferegression

I took the leap of faith! Our business is now called: 

Holistic Health and Fitness Coaching LLC

​This business is no longer called Pure Hearth Center.

The new name is a more accurate reflection of the Holistic Health and Fitness Coaching and Spiritual Healing Services which I have been offering for 18 years.

My business is going through many positive changes. I will be adding new services, new products and upgrading existing programs to work even better in 2023. My goal is always to produce excellent results for my clients, as efficiently and quickly as possible.

Although the changes may a little bumpy, due to the holidays and not enough support to help me migrate, I’m still doing it, and its 95% complete. 

The website domain is now live: 
https://holistichealthcoachingny.com

The online store domain is still the same. And you can shop the online store 24-7.
https://holisticspiritmedicine.com

I am still working hard to make sure all pages and links work as they should. Please be patient with us as we migrate.

So feel free to continue to use the site as a resource for yourself and send your referrals to this site!

If you encounter any issues, with any pages not loading, or any links not working, please text me and let me know right away. I very much appreciate that.

This is our Google Business page:
https://goo.gl/maps/pPMGe5t3FmTJ8cmg9

The new email address is:
contact@holistichealthcoachingny.com

You can also reach me through the contact forms on this site: 
https://holistichealthcoachingny.com/contact.html

This phone number will stay the same. You can call and text: 347-460-5261

My Holistic Health Coaching Programs and Healing Services, help clients to achieve results with the following: 

✅ Gain Spiritual and Mental Clarity
✅ Increase Physical and Mental Toughness
✅ Increase Mental Focus and Concentration
✅ Improve Mood and Emotional Regulation
✅ Increase Energy, Vitality, Stamina
✅ Heal Trauma, Injuries, PTSD
✅ Decrease Pain

Check out some of the great Success Stories from our past clients.

To get the same great results with your health and fitness, please contact us to schedule your free consultation today!
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Someone is impersonating me and has a Groupon, that has my business name, my business address and all my google business page reviews.

An unscrupulous competitor, or simply a con artist, is vamparizing my traffic and driving people to themselves, with a cheap deal. I had contacted google many times in the last several years, and told them that I don’t have a Groupon account, and I asked them to remove this fraudulent Ad. But they still have not removed it. Some people are just evil.

This used to happen more often. People would post a pdf of a book or mp3, and claim that I was the author. Or create another site with my name on it, claiming that they offer the same services I do. But when you would click on the services, there would typically be nothing there. The sites were usually just click farms, and the pdfs and mp3s most likely a virus.

I do not currently have a book published. If you see a book on Psychic Self Defense or mp3 or meditation mp3 with my name or my business name, it is fake. Don’t click on it, I’m sure it’s a virus, or worse.

I do not have a Groupon account, and never will. I will never advertise on Groupon. So if you see anything on Groupon or any of those types of discount sites, with my name or my business name on it, its fake. Don’t click on it, or you’ll simply be scammed out of your money, and probably psychologically harmed by these awful people, who do soulless things like this.

I work extremely hard to help my clients, I have over 20 years of experience, education, blood, sweat and tears poured into building an honest business. I never vamparize other people’s labor. How disgusting that some people think they can get away with this type of scamming of unsuspecting customers.

Arriale Starbird and The Pure Hearth Center are unique, and cannot be replicated, cloned, copied, or impersonated. Some people wish they could do what I do, but unless you have experienced all that I have and worked as hard as I have, you will never even come close. If you try to impersonate me and steal from me, you will be exposed as a fraud and a con artist, and it will come back to you times 10. Karma is a b.

#ArrialeStarbird #PureHearthCenter #Holistic #Nutrition #Fitness #Coaching #PersonalTraining #mentalhealth #stress #success #healthylifestyle #holisticNutrition 

During the winter Holiday season I feel very generous and I start giving everything away. This 60 day Fitness Coaching program is only $279. Its regular value is $1114. I only do this once a year. You must register by December 15th.

If you have questions about how this program can help you accomplish your mental and physical health and wellness goals, please contact us, and I’d be happy to get on a quick call with you, to discuss that.

To register contact us or text me at 347.460.5261
Purchase it here. Max 5 per person. 
Only one can be used by you, the rest can be gifts for family and friends.

​I learned recently that the famous line in the Bible is a mistranslation. The common translation says, 'The meek shall inherit the earth.' But a more accurate translation is, 'The stoic shall inherit the earth.'

That makes a lot more sense to me. Being meek in a world of unbridled corruption, and demonic hijacking of the entire human society, will get you killed or worse - possessed by these satanic forces.

The philosophy of Stoicism is applicable in the modern world, for men and women. What I see is that our society is starved for self discipline. More and more women express that there is no safe space for women. There are now 800 genders and none of them female. Women, in our modern society, are not shown a clear path to enlightenment. Feminism is just another corrupt movement, totally coopted by the dark forces. Most female empowerment movements have turned out to be satanic cults that prey on traumatized women.

And that's why so much of my Coaching and Healing work, for the last 17 years, has been about Coaching women on how to be independent, how to live strategically rather than emotionally, how to make better healthier life decisions based on guidance from their Higher Power and not from negative fear based emotions. And ultimately, how to offer positive guidance for your families, businesses, and society for many generations to come.

I call this way of living being a Light Warrior or a Spirit Warrior. If you see everything that's going on, and you feel called to be a Light Warrior / Spirit Warrior with the goal of taking humanity back from the above mentioned satanic possession, that clearly seeks to erase women, and the entire human race thereafter, self discipline should be the foundation of your life, and all of your actions.

I invite you to commit to a path and a life devoted to a sacred cause, not just your personal material survival. My sacred cause is to create and to protect life, and create a healthy space where natural, organic life can be free to grow and develop into enlightenment. If you have a strong calling to do the same, then this Holistic Health Coaching program is the right fit for you.

Most people I know are people who are basically good at heart. They have good intentions, but no self discipline. They may have heard of self mastery but never seriously attempted it. Their lives are defined by their circumstances and more powerful forces acting upon them, and them having to scramble to react.  Ironically, the best of people who lack self discipline, attract the worst of sadistic tyrants. And so having pure intentions, being a nice loving person, but no focus or self control to carry that out into the world in a systematized manner, creates a life of immense suffering.

Some people have a very twisted view of self discipline, like it’s about self repression, or self deprivation, or self punishment. But that is faulty thinking coming from the trauma from the past. In fact, self discipline is what allows you to become focused like a laser, sharp, organized, clear and effective in carrying out your mission. It’s about learning to say no to most things, so you can say yes to the few right things. Eliminating distractions, cutting away the unessential, so the best more empowered version of You can emerge.

Self Mastery moves you from survival to creation. Enlightenment is the product of self discipline, not ‘imagining figures of light.’ On the path of Self Mastery, you are no longer a victim of your past, other people’s actions, or circumstances. You are not a magnet for negative dark force attachments. You are a master of your inner world, and your life is a master piece that is filled with sacred meaning and purpose. When you are on a path of Self Mastery, you are able to make the positive healing impact in the world, you know you came here to do.

My Holistic Health Coaching Program has always been about Self Mastery. Both women and men, or all ages, need these skills and tools now more than ever. My clients in the past have been both women and men, and their personal lives have been improved tremendously, as well as their families' lives and their relationships have improved, during the course of this program.

Some of the results from my Holistic Health Coaching Program include:

💪 Healing trauma from the past
💪 Cultivate mental and physical strength and toughness
💪 Cultivate Spiritual clarity
💪 Achieve mental focus and concentration
💪 Lose unhealthy weight, or gain lean muscle
💪 Improve sleep
💪 Increase daily energy levels and stamina
 
My Holistic Health Coaching Program includes:
💪 Spiritual Life Coaching
💪 Holistic Nutrition Coaching
💪 Fitness Coaching
💪 Weekly sessions provide accountability and support
💪 Ideal for women and men 18+ 

Don’t wait till 2023 to start to change your life. Start now!
Contact me to schedule a free consultation, to lean how my Holistic Health Coaching Program can give you the results with your health and wellness you are looking for.

Check out some incredible Success stories from my past ​Holistic Health Coaching Clients.

Happy Thanksgiving everyone! 💖😘
I'm very grateful to be able to do what I love and serve many people all around the world, to change their health and lives every day. 

#HappyThanksgiving2022

• Want to eat what you want during the holidays and still not gain weight?
• Need help staying on track with your health, fitness and weight loss goals, during the season of infinite nutritional temptations and distractions?
• Want to get a head start with your health and fitness plan for 2023?

Join this semi private training with Coach Arriale.

Once a year, I offer a very special trial offer, to help you to get started with fitness, or to help you to stay committed to your fitness goals, during the Holiday season.

What you get:
Weekly 1 hour classes via zoom, so you can join from anywhere in the world.
Class includes Fitness Coaching, Nutrition and Mindset coaching.
Minimal equipment.
All levels of health and fitness welcome.
No previous experience necessary.

Contact to schedule your free initial consultation.
To get this special you must register by November 30th.

Today November 19th is International Men’s and Boy’s Day!

Arriale Starbird is offering Holistic Health Coaching Programs uniquely tailored for men and boys of all ages.

- Gain lean muscle
- Lose weight
- Increase energy and vitality
- Increase mental clarity and focus
- Heal trauma, PTSD, injuries
- Increase your connection with your Higher Power

To learn how our coaching programs can help you to achieve immediate results with your health goals, and maintain them for the long term, please contact us.
​
#Holistic #Nutrition #Fitness #Coaching #PersonalTraining #PersonalTrainer #Healing #Health #holistichealing #holistichealthcoach #holisticNutrition #holisticlifestyle #holisticwellness #fitness #fitnesscoaching #energyhealing #shamanichealing #healthylifestyle #selfmastery #spirituality #metaphysical #warrior #warriortraining #mentalhealth #stress #PTSD #CPTSD #Lifecoaching #trauma #shamanism #photobiomodulation #phototherapy #lighttherapy #success #pastliferegression #Coachingformen #Healingformen

Arriale Starbird got another great review from a very satisfied client. Anna Pavlakis is a Shamanic Energy Healer who studied with Arriale to expand her tool box of Spiritual Healing Services. Anna is a heart centered healer, and after experiencing some life challenges, she re-focused on her mission of helping people to heal from past trauma and creating more peace and connection to Spirit in their lives.

If you have a Healing or Coaching practice and you would like to expand your tool box, and learn new ways of helping more people in more ways, help your clients get better results, overcome more challenges, experience more healing and freedom faster, please contact us.

#Holistic #Nutrition #Fitness #Coaching #PersonalTraining #PersonalTrainer #Healing #Health #holistichealing #holistichealthcoach #holisticNutrition #holisticlifestyle #holisticwellness #fitness #fitnesscoaching #energyhealing #shamanichealing #healthylifestyle #selfmastery #spirituality #metaphysical #warrior #warriortraining #mentalhealth #stress #PTSD #lifecoaching #lifecoachingforwomen
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This Fall we're offering Pumpkin Spice Latte meal replacement shakes, for a limited time. They taste amazing. They are low glycemic, low carb, soy free, gluten free, chock full of amino acids, nongmo, and Keto friendly. They are much higher on protein then all commercial meal replacement shakes out there; believe me I have looked. It also has less sugar than starbucks anything.
Whether your goal is to manage your weight, have a convenient healthy food option, lose weight or gain lean muscle, this shake can be part of your daily arsenal! DM me to get this.
#holistic #Nutrition #mealreplacement #fitness #weighttraining #weightloss #gains #Keto #ketolifestyle

Arriale Starbird got another great review from a very satisfied client. Venessa Barbosa was dealing with tremendous stress and PTSD from many years on the job as an EMT worker in New York City, and due to stressful events happening in her family life, since childhood. She has established better stress coping strategies, lost a lot of weight, and is a lot more centered and calm. Her relationships with her family, her fiancé and her kids have improved communication and understanding.

If you would like to learn how to get these kinds of results, or if you know someone who wants to achieve these types of improvements in their mental health, emotional balance, stress reduction, fitness, and overall health, please contact us.

#Holistic #Nutrition #Fitness #Coaching #PersonalTraining #PersonalTrainer #Healing #Health #holistichealing #holistichealthcoach #holisticNutrition #holisticlifestyle #holisticwellness #fitness #fitnesscoaching #energyhealing #shamanichealing #healthylifestyle #selfmastery #spirituality #metaphysical #warrior #warriortraining #mentalhealth #stress #PTSD #lifecoaching #lifecoachingforwomen
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Arriale Starbird got another 5 star review from Shiloh Thompson, a Certified Naturopath.

Pure Hearth Center offers Holistic Nutrition Coaching, Fitness Coaching, Shamanic and Energy Medicine, Infrared Light Therapy/ PhotoBioModulation Therapy, and various forms of other healing modalities and therapies for trauma, PTSD, Traumatic Brain Injury, and other spiritual and physical injuries.

We also offer over 800 products to support any of your health, wellness, fitness goals. Whether your goal is to increase your energy and vitality, mental health, weight loss, gaining lean muscle, increasing focus and concentration, our consistent Coaching programs and products will help you to attain your goals better and faster.

To learn how our coaching programs can help you to achieve reliable results, please contact us.

Stay connected with us through our newsletter. Subscribe to our newsletter and you may be eligible to receive a free consultation, if our programs are a good fit for you.

#Holistic #Nutrition #Fitness #Coaching #PersonalTraining #PersonalTrainer #Healing #Health #holistichealing #holistichealthcoach #holisticNutrition #holisticlifestyle #holisticwellness #fitness #fitnesscoaching #energyhealing #shamanichealing #healthylifestyle #selfmastery #spirituality #metaphysical #warrior #warriortraining #mentalhealth #stress #PTSD #Lifecoaching
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If you are a veteran, active duty, or reserve of the Army, Navy, Air Force, Marines, National Guard, Coast Guard, Space Force, SSP or Super Soldier Programs, or if you were in any service in America, my Healing and Coaching program can help you!
My name is Arriale Starbird, and today I am offering a new Wounded Warrior Special! I want to thank you for your service, and as a way to give back, I’ve created a program that helps those who were wounded in any type of service, especially if you were injured in combat, physically, mentally, emotionally, or spiritually.

I’m a Holistic Health Coach, Holistic Nutrition and Fitness Coach, Personal Trainer, Shamanic Energy Healer, and Past Life Regression Therapist. I’ve had a practice for over 17 years, helping a lot of clients just like you, who have had a lot of trauma from the past, PTSD, CPTD, and all sorts of issues, that are repercussions from their service, that other more mainstream conventional treatments, never addressed the root causes of. I will not waste your time with managing your symptoms, I will actually solve the problem.

This is a 30 day Life Changer Special.

It is a Holistic Health Coaching Program for only $369

It will help you to Increase your vital energy
Heal from PTSD or CPTSD, Posts Traumatic Stress Disorder

Whether your goals are to achieve greater levels of mental clarity and focus, emotional stability, overcoming specific life challenges, weight loss, gaining lean muscle mass, developing mental and physical strength, better mood, better sleep, letting go of the past, releasing negative attachments, and improving your connection with your Higher Power, I can help you.

There are no meds or procedures
It’s Non invasive, natural, holistic and Spiritual
You get weekly private confidential sessions

To schedule your free intro consultations, or learn more about my services and coaching programs, pleasee contact us.

Or you can text me at 347-460-5261

And let me know that you saw this video and that you want this Special.

If you know anyone who needs these services, family members, friends, people in your social media network, your community,  share this video with them. A lot of people suffer in silence and don’t even know this kind of help exists.

Thank you so much of your attention. And God bless.

#PTSD #CPTSD #mentalhealth #Health #healthylifestyle #holisticwellness #selfmastery #warrior #holisticNutrition #PersonalTraining #PersonalTrainer #Healing #fitness #fitnesscoaching #energyhealing #Army #Navy #AirForce #Marines #NationalGuard #CoastGuard #SpaceForce #SSP #SuperSoldier #UberSoldat

Our Holistic Health Coaching Programs include intermittent fasting protocols. Intermittent fasting can be safely and effectively used for weight loss, but even more importantly it is effective for healing from chronic issues, by reducing inflammation that is at the root of many common diseases.

Own fast days (or any day) with a detox drink full of superfood nutrients. Think intermittent fasting isn’t your thing? Think again.

Your squad just showed up for fast day. Coming together to help you cleanse, detox, and burn some stubborn fat. Just trying to get through a fast day? Nah, you’re about to make fast day the best day.

● Team superfoods: Peppermint, aloe vera, turmeric, licorice root, bilberry, and more ...
● Always a good idea. Perfect for cleanse days or any day needing a refresh and reset.
● Oxidative stress? Stress less with these detox botanicals.
● Fast-friendly. Doing intermittent fasting? Meet your new IFBFF.

Your Best Detox
Results, not shortcuts. This detox system doesn’t rely on diuretics or laxatives. Instead, Cleanse for Life® supports the liver as it filters toxins from the body’s bloodstream, as well as using digestive aids found in nature to help your body remove impurities and protect against oxidative stress.

Cleanse Day Is the Best Day
Our bodies do some pretty cool things while fasting. Like fat burning, cellular renewal, and detoxification (oh my!). All that while enjoying a refreshing beverage throughout the day? Yes, please.

Thrive Your Way
One size may fit most, but it doesn’t mean it looks good. Likewise, there’s no one path to optimal health. Whether it’s intermittent or alternate day fasting, a cleanse can help jump-start your body’s self-restoration and cell formation cycle. Because wellbeing starts from the inside out, not from a number on the scale.

Intermittent Fasting is a core aspect of the Ketogenic diet, and both are critical components of our Holistic Nutrition and Fitness Programs. To lean how our programs can help you on your healing journey, please contact us: https://purehearthcenter.com​

#nutrition #fitness #Keto #Ketogenic #weightloss #intermittentfasting #healthyliving #healing #health #cleansing #detoxing #holistichealing #holisticwellness #holistichealth #holistichealthcoaching #holistichealthcoach #spirituality #Holistic #PureHearthCenter #ArrialeStarbird

Just as we take showers every day. Its very important to do regular intestinal and organ cleanses of all of your organs. Some Holistic Doctors recommend doing a fasting cleanse at the change of every season, so 4 times per year. You could do it for 1 day or 7 days. But having a strategy and correct protocol for you, is imperative for you to actually get results, and not get unpleasant detox symptoms.

If we don’t detox, eventually our organs get so full of toxins, they start to fail. They simply stop functioning, and that leads to degenerative diseases, and rapid aging. Sometimes these conditions can be reversed, but most people never reverse them. They die of these degenerative diseases, and often prematurely. Lives lost, dreams lost. Bad health destroys not just people, but also affects families, for many generations down the line.

There are many detoxes out there. But I found an easy way to cleanse, and detox, without complicated procedures, injections, or clinical visits. There are easy to use nutritional products, which you drink once or twice per day, and they actually taste good!

I coach everyone who does Holistic Health Coaching, Holistic Nutrition Coaching, Fitness Coaching programs with me, regarding how to use detoxing herbs to achieve optimal wellness and best results for you. Whether your goals are to gain lean muscle, lose weight, become more spiritually strong, cultivate mental focus and clarity - we have over 1000 products to help you achieve all of your health, wellness and fitness goals!

To schedule your free intro consultation and to learn more about our Holistic Health Coaching Programs, contact us.

#Holistic #Detoxing ​#Cleansing #Nutrition #Fitness #Coaching #PersonalTraining #Healing #Health #holistichealing #holistichealthcoach #holisticNutrition #holisticlifestyle #holisticwellness #fitnesscoaching #energyhealing #shamanichealing #spirituality #metaphysical #SpiritWarrior #healthylifestyle #SelfMastery

People who don’t know much about the Keto diet, think that when they start doing intermittent fasting, they'll be hungry and tired all the time. However, time after time, I find that if you get the right type and amount of calories, and get healthy foods that are nutritious, even in a 4-6 hour window, fasting will give you more energy, not less. You won't be hungry all the time. Some people get used to having only 1 meal per day and they are sincerely not hungry and tired all the time. They work, have jobs and businesses, and they work out regularly. So this is 100% doable. And even if you don't get the perfect keto schedule just right, every day, as long as you do it most of the time, it still works. You get results.

I’m actually doing a fast day today. So I’m not eating solid food. But I am drinking a lot of pure water with lemon, drinking chamomile tea, taking some CBD oil, drinking large amounts of electrolytes. I still take my supplement protocol (vitamins, minerals and herbs.) I also take some C60 MCT oil, here and there throughout the day, to stimulate detoxing and ketosis. I got energy, I plan to work hard today all day.

I did a fast day last Sunday too. And I had energy pretty much all day. It was a business as usual day for me.

Even if you don't change anything else about your life, but you do 1 fast day per week, it will help you to improve your overall energy, mood, health, etc. It will support your goals! It’s like a reboot for your entire body. You reboot your computer and phone regularly. Why don’t you reboot your body and mind?

Fasting allows your organs to take a break from digesting new food. When no new food is coming in, the organs have a chance to break down the toxins that accumulate in your organs, tissues and cells, during the course of your life. Without this periodic reboot, toxins don't have a chance to be released, and eventually the toxic overload creates symptoms of disease. 

Check out what happy customers had to say from our Cleansing and Intermittent Fasting protocols.

To learn about how my Holistic Health Coaching Programs and Holistic Nutrition and Fitness Coaching programs can help you achieve your health and wellness goals, subscribe to our newsletter, or contact us.

#nutrition #fitness #ketosis #weightloss #intermittentfasting #fasting #healthyliving #healing #health #cleansing #detoxing #gains #holistichealing #holisticwellness #holistichealth #holistichealthcoaching #spirituality #PureHearthCenter #ArrialeStarbird

Do you want to have more daily energy and to feel better?
Do you want to build lean muscle and functional strength?
Do you want to lose weight?
Do you want to achieve optimal health and wellness?

I just launched a new Holistic Fitness Program that is ideal for busy professionals, who really need accountability and coaching to achieve their fitness goals.

Click the link below to watch my new 14 min video where I tell you more about this new program, my Holistic Coaching protocols, and past client results!

https://purehearthcenter.com/fitnesscoaching.html​

#Fitness #nutrition #HolisticNutrition #Coaching #FitnessCoaching #healing #holisticwellness #holistichealth #holistichealthcoaching #spirituality #healthyliving #healing #health #weightloss #EnlightenedWarrior #PureHearthCenter #ArrialeStarbird